How to Prepare Tasty SPONGE CAKE (MKATE WA MAYAI)

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Before you jump to SPONGE CAKE (MKATE WA MAYAI) recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

We are very mindful that having healthy snacks can help us really feel better inside our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This is often a problem, however, with regards to eating between goodies. Shopping for goodies can be a struggle because you have a great number of options. There's nothing like one of these healthy foods if you want an energy-boosting snack.

Yogurt can be a snack many people ignore. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt would make a fantastic snack, nevertheless. It is a protein-rich resource of nutritious minerals and vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to make it. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to sponge cake (mkate wa mayai) recipe. To cook sponge cake (mkate wa mayai) you only need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare SPONGE CAKE (MKATE WA MAYAI):

1. Provide 6 of eggs.
2. Provide 1 tablespoon of baking powder.
3. Take Half of cup sugar.
4. You need Half of cup flour.
5. Provide of Iliki (ground cardamom).

Instructions to make SPONGE CAKE (MKATE WA MAYAI):

1. In a mixer, add everything except the flour. Mix until the batter is light and fluffy, and the mixture has tripled in size..
2. Now sieve the flour and add in the batter in two part, using a folding method to mix in the flour..
3. Place in a greased pan and bake at 350 degrees for about 15 to 25 minutes or until toothpick comes out clean..
4. Remove from the oven and let it cool before removing from the pan. Enjoy.
5. Optional, you can add raisins on top..

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