Easiest Way to Make Yummy Kienyeji Chicken

Hello everybody, welcome to our recipe site, if you're looking for Kienyeji Chicken recipe, look no further! We provide you only the perfect Kienyeji Chicken recipe here. We also have wide variety of recipes to try.

Before you jump to Kienyeji Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out some small changes.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently are consuming lots of fresh fruits and leafy greens, you may want to think about where you're getting them and if it's the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Hence, it should be quite obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to kienyeji chicken recipe. To cook kienyeji chicken you only need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Kienyeji Chicken:

1. Use 1/2 of kienyeji chicken.
2. Get 1 tablespoon of dark soy sauce.
3. Use 1 tablespoon of chili oil.
4. Take 1 teaspoon of choma sauce.
5. Get To taste of herbal salt.
6. Get 1 of large onion.
7. Take 4 of tomatoes.
8. Use 1 of green hoho.
9. Take 1 tablespoon of tumeric powder.
10. Prepare 1 tablespoon of black pepper.
11. Use 1/4 cup of rosemary concentrate.

Steps to make Kienyeji Chicken:

1. Boil the chicken with the chopped tomatoes, hoho, herbs, spices, oil and seasonings in enough water so that by the time it has reduced to a thick sauce, the chicken is cooked and soft..
2. When it is cooked, add the chopped onion and cook for a bit until the onion is a bit wilted but still crunchy..
3. This is my go-to chili oil..

If you find this Kienyeji Chicken recipe helpful please share it to your close friends or family, thank you and good luck.