How to Cook Tasty Pempek Palembang Ikan Tenggiri

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Before you jump to Pempek Palembang Ikan Tenggiri recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today much more popular than in the past and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, just making some minor changes can positively impact daily eating habits.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Hence, it should be quite obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to pempek palembang ikan tenggiri recipe. To make pempek palembang ikan tenggiri you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Pempek Palembang Ikan Tenggiri:

1. Get 500 gr of ikan tenggiri yang sudah di giling daging nya.
2. Get 300 ml of air.
3. You need 15 gr of garam (kurleb 1 sdm).
4. Prepare 20 gr of kaldu jamur (kurleb 2 sdm).
5. Use 510 gr of tepung tapioka / sagu tani.
6. Prepare 1 sdt of gula (10 gr).
7. Take 2 butir of telur.
8. You need 5 siung of bawang putih kating (haluskan).

Instructions to make Pempek Palembang Ikan Tenggiri:

1. Tuang air secara bertahap ke dalam daging ikan tenggiri, aduk rata lakukan sampai air habis. kemudian tambahkan, bawang putih, 1 butir putih telur, gula dan kaldu jamur aduk perlahan hingga rata. kemudian tambahkan garam. (Tips : setelah ditambahkan garam jangan diaduk terlalu lama karena dapat menyebabkan tekstur adonan keras dan alot)..
2. Tambahkan tepung tapioka ke dalam adonan ikan secara bertahap (3x masukkan tepung). Tips aduk dengan perlahan dan penuh kasih sayang agar adonan tidak keras dan alot, jangan disamakan dengan menguleni bahan kue, pastikan ikan dan tepung tercampur rata..
3. Panaskan air dalam panci hingga mendidih. Siapkan telur yang sudah di kocok lepas ke dalam gelas agar mudah di tuang saat mengisi kapal selam. siapkan tepung tapioka dalam wadah untuk membentuk adonan pempek agar tidak lengket waktu memulung pempek nya. kemudian bentuk adonan masing2 kisaran 50 gr menjadi pempek lenjer, kapal selam (cara buat bisa searching di youtube untuk memudahkan deskripsi nya)..
4. Dan untuk pempek adaan tidak direbus tetapi langsung di goreng dalam minyak panas setelah ditambahkan campuran merica dan irisan bawang merah. goreng sampai kuning merata..
5. Adonan pempek (lenjer dan kapal selam) yang sudah jadi masukkan kedalam air mendidih hingga mengapung kemudian angkat lalu tiriskan. setelah semua adonan matang bisa disimpan dalam kulkas..

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