How to Cook Perfect Rice cake (Mkate wa mchele

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Before you jump to Rice cake (Mkate wa mchele recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One nutritious substitute that can give you a positive start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to rice cake (mkate wa mchele recipe. To cook rice cake (mkate wa mchele you only need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Rice cake (Mkate wa mchele:

1. Prepare 1 1/2 of water.
2. Take 2 cups of overnight soaked rice.
3. Provide 7 g of yeast.
4. Use 3/4-1 cup of Sugar.
5. Use 1 1/2 cup of coconut powder.
6. Prepare 1/2 teaspoon of cardamon powder.

Steps to make Rice cake (Mkate wa mchele:

1. In a large blender add all the ingredients except sugar and blend till everything is nicely blended (approximately 7-10minutes).
2. Once ready pour in a bowl, then add sugar and mix well then cover for approximately 45min - 1hour so that the mixture can double size..
3. After 1hour, place in a greese baking-pan and bake in the oven @200 degrees for 40-45 minutes..
4. Once the rice cake is nicely baked,Remove from the oven and let it cool down completely before removing from the bakingpan..
5. Once the cake is completely cool, remove from the baking pan,cut into pieces and serve with some tea & enjoy !!!..

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